Do you need help now?
Onebright are here to support you and your families, however we are not an emergency or crisis service. Therefore, if you need immediate support call 999 or visit A & E or contact one of the support organisations below.
NHS
Support is available via local NHS services. If you or a loved one are in immediate danger, please call 999 or visit your local A&E department. If you are in mental health crisis, contact 111 and select option 2.
Contact the NHS 
Rethink
You can call the Rethink advice and information line Monday to Friday, 10am to 2pm for practical advice on 0300 5000 927.
Contact Rethink
SANEline
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.
Contact SANEline
Mind
The mental health charity Mind has information on ways to help yourself cope during a crisis. This includes calming exercises and a tool to get you through the next few hours.
Contact Mind
Anxiety UK
Anxiety UK is run by and for those with anxiety, offering an extensive range of support services designed to help support those affected by anxiety disorders, anxiety and anxiety-based depression.
Contact Anxiety UK
Campaign Against Living Miserably (CALM)
The professional CALM helpline team are here to chat if you're struggling with suicidal thoughts, have lost someone to suicide, or are worried about someone who may be suicidal.
Contact CALM
Papyrus
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINE247.
Contact Papyrus
Teenage Helpline
Connect with a team of caring peer mentors today for support and guidance about any problems that you may be facing.
Contact Teenage Helpline
Youngminds
Whether you want to understand how you’re feeling, find ways to feel better, or support someone who's struggling, Youngminds are here to help.
Contact Youngminds