How we work
Every individual gets a dedicated case manager who will help decide what support might be best for them, or the people you look after. Following a rigorous assessment, our team will match you, or them, to one of the world class clinicians in our network. They are leaders in their field and work to industry standard guidelines, delivering evidence-based treatments.
Our psychological services can be delivered in-person, over the phone, or remotely via our bespoke virtual therapy rooms, allowing you, or the people you support, greater choice and flexibility.
Cognitive Behavioural Therapy (CBT)
Self-guided online therapy
Mindfulness-based Cognitive Therapy (MBCT)
Other evidence-based therapy
Psychotherapy involves talking about an emotional difficulty with a trained therapist. We offer different types of psychotherapy that are based on scientific evidence and help people feel better.
Eye Movement Desensitisation and Reprocessing (EMDR)
Interpersonal Psychotherapy (IPT)
Cognitive Analytical Therapy (CAT)
We offer expert assessments and treatments for serious and complex mental health problems.
Critical incident response
Counselling and psychotherapy
These are types of talking therapy which provide a safe and confidential space for you to talk to a trained professional about your issues and concerns. There are many options which use different approaches.
Solution Focused Therapy (SFT)
Our network of over 3,000 clinicians have expertise in a number of areas. They deliver tried and tested treatments for specific groups of people, conditions and issues, including: