Adult mental health

Onebright for adults

Cognitive Behavioural Therapy (CBT) can help with a wide range of psychological and emotional issues. Our experienced team have successfully treated thousands of clients for issues such as anxiety, depression and work related stress.

To begin your therapy journey please call us on 020 8175 4908 or complete an online form and we’ll call you.

Onebright Online Therapy

Signs that a person may need support

Below are some common signs that a person may be struggling with their mental health:

  • Changes in concentration and focus
  • Avoiding friends and social activities
  • Showing extreme mood changes, including uncontrollable “highs” or euphoria
  • Confessing they’re feeling excessively sad or low
  • Inability to carry out daily activities or handle everyday problems and stress
  • Expressing an intense fear of weight gain or concern with appearance
  • Overusing substances like alcohol or drugs
  • Showing strong feelings of irritability or anger
  • Finding it difficult to understand or relate to other people
  • Perceiving a different reality, either hallucinations or delusions

Onebright mental health

How can we help?

From cognitive behavioural therapists and counsellors to clinical psychologists and psychiatrists, we have one of the most comprehensive ranges of clinicians available to treat adults across the UK. This means we can pair individuals with the best clinician for their needs.

Currently we can offer individuals:

  • Cognitive Behavioural Therapy (CBT)
  • Trauma Focused CBT
  • Eye Movement Desensitisation and Reprocessing (EMDR)

Workplace mental health

Autism and ADHD assessments for adults

We will refer you to Psicon, a Onebright company. Psicon is the leading provider of neurodevelopmental assessments in the UK, offering the highest quality diagnostic assessments and support for autism, ADHD and mental wellbeing. A highly valued member of the Onebright company, we refer adults to Psicon’s clinicians for ADHD and autism assessments. We’re very proud to offer Psicon’s outstanding care in this specialist area.

Onebright mental health
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We offer online therapy. Contact us to get matched to the right therapist for you.
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