News & blogs

Positive Impacts of Staying Home during the Coronavirus Lockdown

Teenage Anxiety Epidemic

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Lack of intimacy named the number one cause of couples seeking therapy

Unhappy Relationships Increase Suicidal Thoughts

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Lack of intimacy named the number one cause of couples seeking therapy

Divorces Higher in the Holiday Season

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World Suicide Prevention Day

Future Olympian: How To Be A Better Perfectionist

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CBT for Low Self-Esteem and Romance

Fun Activities To Alleviate Depression Symptoms

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Couple’s therapy: Building Stronger Communication in Relationships

Teenage Depression Has Soared In The Past 25 Years.

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25% of ICU survivors suffer PTSD

CBT for Chronic and Persistent Pain

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Why Toxic Ideas of Masculinity Need to Change

9 Ways To Support A Friend With Depression

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CBT for Intrusive Thoughts

Kim Cattrall And Her Insomnia Battle

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NHS Offers Free Counselling To Mental Health Carers To Get Over Brexit

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social anxiety in the workplace

Mental Health In The Music Industry

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Which Psychological Problems Does CBT Therapy Treat?

Benefit Cuts Link To Mental Health Issues

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