Onebright is excited to be working with leading mental health platform JAAQ to shine a light on commonly asked questions about CBT therapy and why more people are turning to therapy for their mental health needs.

Our very own Shamira Graham has been working as a Cognitive Behavioural Therapy (CBT) therapist for 15 years and is here to give you all the information you need to confidently choose the best therapy treatment for you.

Our world-class therapy services cost £115 per session, which will give you access to your own highly experienced and regulated therapist and support from our client liaison team throughout your therapy journey.

Call us on 0330 311 8333 (available weekdays 9am – 5pm, excluding bank holidays).

We also provide remote therapy services for children and young people. To learn more please visit here.