Teen mental health during exams – keep calm & parent on
Download our guide for parents
This informative guide focuses on understanding and supporting teens during the stressful exam season.
The guide will cover essential topics to help you create a supportive environment and encourage healthy habits and signposting to helpful information.
To access the guide simply complete the form below.
This guide covers:
- Understanding teen stress
- What you can do to help
- Spotting the signs of stress
- Rewards and incentives
- Building a routine
- Coping and relaxation strategies
