News & blogs

improving mental health in the workplace

2019-20 Employee Rates of Mental Illness Due to Work-Related Stress

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social anxiety in the workplace

5 Ways to Reduce Social Anxiety in the Workplace

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World Suicide Prevention Day

Understanding Suicide Ideation this World Suicide Prevention Day

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Living with high functioning anxiety

Living with High Functioning Anxiety

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CBT for Intrusive Thoughts

Do scary or intrusive thoughts keep you awake at night?

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CBT for COVID-19 Anxiety Syndrome

New research reveals one in five suffer from COVID-19 anxiety syndrome

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Depression Symptoms

Managing Depression Symptoms That Can Arise During Sickness

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CBT Therapist Jobs

We’re Hiring: Work for Onebright

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Employee Mental Health and Well-Being Training

Future-proof Workplace Mental Health with Employee Wellbeing Training

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Generalised Anxiety Disorder

What is Generalised Anxiety Disorder?

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supporting employees with depression

How to identify high functioning depression in your employees

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CBT London Therapists

Life after Lockdown: Future-proofing your Mental Health

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