Working from home and looking after your mental health
Test your broadband speed here to check your service capability:
Use an ethernet cable where possible for a more consistent service as WIFI can fluctuate.
- Ensure you have the correct accessories needed to work from home e.g. headsets that are compatible with your home device
- Ensure you have a private space where you can focus on your work and not be disturbed
If you notice your mental health deteriorating whilst working from home:
When working from home it takes time to adjust and it may be expected that people will find this more difficult that imagined. Your mental health and wellbeing are of utmost importance during this time. If your mental health begins to deteriorate, feeling lower in mood or anxious remember there is a lot of support out there and it is important to reach out and communicate.
How can we help support you during COVID-19:
If you are struggling with your mental health and are starting to feel anxious or down due to the financial hardship and worries you are currently having or may have arising. Below is a list of services we have that will be able to support you: