News & blogs

5 tips on dealing with the worry surrounding Coronavirus

Health and Fitness Magazine – Talking Diets

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christmas and cbt

Surviving Xmas – the CBT Approach

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PTSD Treatment

Christmas and Your Mental Health: Can a CBT Therapist Help?

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Why Toxic Ideas of Masculinity Need to Change

How can you deal with anxiety?

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Is anxiety dangerous?

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What causes anxiety and stress?

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CBT for Alcohol and Substance Use

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World Suicide Prevention Day

Review: My IBS Treatment with CBT

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Cities Have a Measurable Effect on Our Mental Health

I’ve Been Feeling a Bit Low. Am I Depressed?

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Why improving sex life is fundamental to a stronger bond with your partner

5 points in CBT to improve a couple’s sex life

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My CBT Therapist was excellent treating my depression and anxiety

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CBT therapy treatment

Suicide: The Killer of Men

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