CBT in North Yorkshire

We will match you with an experienced therapist to support your mental health and help you tackle emotional difficulties, including anxiety, depression and trauma.

Cognitive Behavioural Therapy is available in Middlesbrough, Redcar and Cleveland, Hambleton, Harrogate, Richmondshire, Ryedale, Scarborough, Selby and York. We also offer both virtual online therapy and self-guided therapy options to suit your needs.

North Yorkshire

Middlesbrough

Redcar and Cleveland

Hambleton

Harrogate

Richmondshire

Ryedale

Scarborough

Selby

York

Get in touch
We offer online, phone or face to face therapy. Contact us to get matched to the right therapist for you.
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